The Cold Penguin

expanding the box

Toning Tuesdays

on October 16, 2013

So I’m finally sitting down after 12 plus hours of go-go-go!  Work, exercise, home care, my day was jammed pack with activity and I am exhausted.

So I took a bit of an easy out on today’s blog post.  This Toning Tuesday I’m sharing an arm workout created by  It’s a fabulous upper body circuit!  You arms will be nice and tired after this one, I promise!

upper body tinareale

Here’s to a great night – I’m sure I’ll sleep well!


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